III.4. Vedic Yoga, the Oldest Form of Yoga
Part III.4
Vedic Yoga,
the Oldest Form of Yoga
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������ Yoga in various forms is popular throughout the world today.
However, few Yoga teachers, much less Yoga students, understand the Vedic roots
of Yoga. They are rarely aware of Yoga�s integral relationship with Hindu
culture, which it pervades on all levels including music, dance, medicine,
astrology and spirituality. Yoga is the inner technology that goes along with
Vedic wisdom, which is the inner knowledge that enables us to understand the
conscious universe and utilize its forces for ultimate well-being and
liberation.
����� Yoga is a comprehensive set of spiritual
practices designed to enable us to realize the greater universe of
consciousness that is our true nature. The term Yoga means to unite,
coordinate, harmonize, work, or transform. It refers to the linking all aspects
of our being, from the physical body to our highest intelligence, with the true
or universal Self. This process occurs in different forms and stages relative
to the condition of the individual and variations of time, place and culture.
Vedic knowledge is that knowledge of the Divine or higher Self that the
practice of Yoga is seeking to realize. Veda is spiritual wisdom and Yoga is
its application. Yoga has developed over many thousands of years and evolved
into many branches and types, making it easy to lose sight of its origins.
Today Yoga has been reduced, particularly in the West, to its physical or asana
side, and little of the greater Yoga tradition is seriously studied. Even in
India the Vedic basis of the tradition is seldom given proper attention.
Yet as we move
into a new planetary age, the older spiritual traditions are beginning to
resurface in the collective mind. As we move forward we must comprehend our
origins and reclaim our ancient spiritual heritage. The Vedas contain the keys to the perennial wisdom of humanity. The Vedas proclaim that we are all children
of light, the progeny of the great seers (Maharshis), who have wandered far. In
order for us to evolve in consciousness we must revitalize the seeds of higher
evolution that the ancient sages planted within us millennia ago. The revival
of the Vedas is crucial to the
emergence of a new spiritual global culture.
Various scholars
and yogis have aimed at researching and rediscovering the original Vedic Yoga.
Ganapati Muni, the chief disciple of the great South Indian sage Ramana
Maharshi, did notable work in this respect. So did Ganapati's disciple,
Daivarata Vaishvamitra, whom Maharishi Mahesh Yogi once brought to the West and
called a great modern Rishi. The Vedic Yoga was central to the work of the
great modern seer-poet Sri Aurobindo, who based his integral Yoga on a Vedic
model, and Kapali Shastri, an important disciple not only of Aurobindo but also
of Ganapati Muni. Several other modern Vedic teachers have contributed to the
revival of Vedic knowledge including Swami Dayananda Sarasvati of the Arya
Samaj, Swami Gangeshwarananda and Pandit Satvalekar. Maharishi Mahesh Yogi has
been its most notable popularizer in recent years, promoting the idea of Vedic
science, including Ayurveda and Jyotish worldwide.
Vedic Yoga
Vedic Yoga is
the oldest form of Yoga dating back to the Rigveda,
which is perhaps the oldest book in the world and the legacy of the ancient
Sarasvati civilization of India. The original Vedic Yoga was envisioned by
numerous Vedic seers of the Angirasa and Bhrigu families, of which the most
important are the seven great seers Vasishta, Vamadeva, Bharadvaja, Gritsamada,
Vishvamitra, Kanwa and Atri, the main seers of the Rig Vedic hymns. Through the
vision of the Rishis, the Vedas set
forth the main possible spiritual paths for humanity. The Vedas contain a comprehensive key to cosmic evolution as well as to
human spiritual unfoldment, unlocking all the laws of the universe.
Vedic language
employs powerful mantras to set forth this teaching with several levels of
meaning and application. In this regard, the Vedic language has a depth and
dimension that modern languages, products of the outer mind and ego, cannot
approach. Vedic mantras reflect the blueprint of cosmic intelligence through
which all that exists can be comprehended in pure consciousness. Vedic mantras
contain the prototypes of all knowledge and the keys to all powers of creation.
Yet to understand and use them correctly requires a special insight. Vedic
mantras cannot be grasped by the ordinary intellect, which is why academic
renderings of the Vedas are almost
useless and breed many distortions.
Three Types of Vedic Yoga
The basic Vedic
Yoga is threefold, reflecting the tripartite universe, and has several
important correspondences:
Yoga |
Faculty |
Veda |
Loka |
Deity |
State |
Mantra Yoga |
Speech Vak |
Rigveda Mantra |
Earth Prithivi |
Agni/ Brahma Creator |
Waking State |
Prana Yoga |
Prana Energy |
Yajurveda Ritual |
Atmosphere, Antariksha or the
Waters, Apas |
Indra/Shiva Transformer |
Deep Sleep |
Dhyana Yoga |
Mind Manas/ Buddhi |
Sama Veda Ecstasy |
Heaven Dyaus |
Sun/ Vishnu Preserver |
Dream |
Mantra Yoga
involves developing Mantra Shakti, the power of mantra, through which the
mantra becomes alive as a tool of transformation in the mind. From this arises Mantra
Sphota, mantric insight, through which the inner meaning of the mantra can be
grasped, linking us up with Divine laws. This allows us to understand all forms
in the universe as manifestations of the Divine Word, the creative vibration
OM. This mantric force sets in motion all other inner energies, not only on an
inner level but can also provide mastery over all the forces of nature.
Prana Yoga
involves developing Prana or Vidyut Shakti (lightning or electrical force), and
Pranic insight (lightning perception). This allows us to work with our vital
energy as a manifestation of the energy of consciousness. Mantra becomes Prana,
as Prana (breath) itself is unmanifest sound. This Prana provides the impetus
and vitality for inner transformations.
Dhyana Yoga, or
the Yoga of meditation, involves developing Buddhi or awakened intelligence,
called Dhi in the Vedas, and its
power of truth perception. It allows us to understand the universe and the
human being as unfoldments of Cosmic Intelligence. This higher intelligence
arises through the energization of speech and Prana and brings an extraordinary
transformative power into the deepest level of the mind. In Dhyana Yoga the
light of truth floods the mind and we come to know the unitary nature of all
reality.
The Three Vedas correspond to these three Yogas.
The Rigveda, the Veda of mantra, sets
forth the basic mantras or seeds of cosmic knowledge on all levels. The Yajur
Veda, the Veda of sacrifice, shows their application through ritual, which is
both external and internal (yogic), individual and cosmic. The main internal
ritual is Pranayama. The Sama Veda, the Veda of unification, shows the
realization of the mantras through ecstasy and insight. These three forces
operate in our three states of waking, dream and deep sleep, and can transform
them into states of Divine waking or perception, Divine dream or creation, and
Divine rest or peace. These are the three worlds of Earth, Atmosphere and
Heaven, not as external but as internal realities, through which we can grasp
all the worlds as formations of our own mind.
Indra
and Surya, Shiva and Vishnu
The three main
Vedic Deities or Devatas correspond to the three types of light. Agni is fire,
which is heat or thermogenic light that burns up all negativity and
reformulates our nature on a higher level. It also represents the Atmic light
that is hidden in darkness, the Self as the witness of all the movements of the
mind. Indra is lightning, which is light energy or electrical force through
which we can ascend and move on a higher level of being. It represents the
Atmic light of perception that destroys the illusions (Maya) and limitations of
ignorance symbolized by Vritra, the serpent or dragon that is Indra�s enemy.
Surya is the Sun, which is pure light or magnetic force that draws us into the
omnipresent infinite. It is the Atmic light of truth that illuminates Brahman
or the supreme reality in the entire universe.
These three
Vedic deities are the basis of the three main deities of later Hinduism. Vedic
Indra is the prototype of Shiva, who like Indra is a deity of Prana (the
life-force), Shakti (power) and transcendence. Vedic Surya becomes Vishnu, who
is also a Sun God or form of Surya in the Rigveda.
Vedic Agni becomes the basis of Hindu Skanda, born of Agni, the Divine Child1.
The two dominant deity orders of Hinduism�the Shaiva and Vaishnava�reflect the
Aindra (Indra) and Saura (Surya) lines of the Rigveda, which makes the supreme deity alternatively that of Heaven
(Vishnu or Surya) or the Atmosphere (Indra or Shiva).
The Vedic
atmosphere sometimes becomes the realm of the Waters that transcend Heaven and
Earth, not merely the intermediate world placed between Heaven and Earth.2
The second world becomes linked to the fourth or the realm beyond
manifestation. The Atmosphere becomes the all world or the Cosmic Ocean, the
ocean of the heart, which spreads Heaven and Earth apart, bringing the infinite
into realization. Its deity, Indra or Shiva, as the Supreme will and power
becomes the highest deity. This ocean is space and its waves are the worlds. In
the space within the heart is contained all the universe and the Supreme Self
beyond manifestation. Other times, Heaven or the realm of light is the supreme
world and the Atmosphere is below, with Surya or Vishnu, the Sun God as
Supreme.3
These two
deities also reflect the order of the elements. Shiva or Indra is Vayu or wind,
which is the elements of air and ether. These are the two formless elements
that transcend the formed elements of earth, water and fire that dominate on
Earth and in the manifest world. Air and ether represent the Spirit that
transcends the material forms of earth, water and fire. Surya or Vishnu is
light that takes the forms of all the elements and is not simply limited to the
element of fire. Ultimately, light and energy or Sun and Wind are the same.
That is why in the Rigveda the term
Atman is applied either to the Sun, Surya, or to the Wind, Vayu.4
The Shaivite and
Vaishnava lines, therefore, reflect the atmospheric and heavenly orders and
their deities of Wind/lightning and Sun. Such a twofold division of supreme
deities was common throughout the ancient world from India to America, where
either the Atmospheric God of lightning and wind is supreme (which includes the
Jewish Jehovah) or the Heavenly Sun God. The two are ultimately identified as
the One Deity, the Supreme Self as either light or energy, consciousness or
Prana.
The integral
Vedic Yoga combines these three Yogas. It has its special form, which is meditation
on the heart, tracing the origins of speech, prana and mind back to the Self in
the heart. This is the practice of Self-inquiry. It is not done simply by
repeating �Who am I?� but requires a mantric and
meditational control of speech, Prana and mind. It examines all the movements
of speech, prana and mind in all states of consciousness as powers of the
Atman. It is particularly connected to Agni Vaishvanara, the fire as the
universal person, who is also called Kumar, the child, and Guha, the secret space
within the heart. This form of Agni, as Ganapati Muni notes, represents the
liberated soul (mukta purusha). However, the Vedic Yoga is vast and many sided.
We have only outlined a few of its characteristic features here, like trying to
reduce the Puranic Hindu pantheon to a few key ideas or formulations.
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[1] Aspects of Vedic Agni also appear as Hindu Ganesha (Agni as the priest worshipped first) and Brahma, the Creator who works through the Vedas and the Vedic fire.
2 When Vishnu or Surya is the supreme deity, then heaven is the highest world, and the atmosphere is only the intermediate world. When Shiva or Indra is the supreme deity, then the atmosphere gets connected to the formless realm of air and space beyond heaven and earth (fire and earth).
3 The connection of Shiva/Indra and Prana, with Vishnu/Surya as the Sun explains why Shiva is the predominant deity of Ayurveda that is connected to the life-force, while Vishnu dominates Jyotisha or astrology, connected to the Sun.
4 Prana, similarly, can be identified with either Vayu or Surya.
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